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AYURVEDIC DETOXIFICATION PACKAGES/PANCHAKARMA
1-Day Rejuvenation/Detoxification Package
3-Day/5-Day Detoxification Package
7 Day-Panchakarma

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SafronyaTM Retreat Packages

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Treatments and Services

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SafronyaTM Retreat Etiquette

     
   

1-Day Rejuvenation/Detoxification Package
This short retreat gives you time away when you need a little break in the midst of a busy schedule to help release some physical, emotional and mental toxins.

Basic Package: 3 hours plus lunch

Cost: Special $350

  • Short consultation
  • Abhyanga oil massage- lymphatic oil massage using specialized herbal oils to help balance your unique needs
  • Shirodhara oil forehead treatment- oil forehead treatment to pacify the nervous system, help hormonal balance and for deeper relaxation
  • Steam - to let the oils and herbs penetrate more quickly into your blood stream to help with the detoxification process
  • Nasya nasal drops- oil drops into your nose to help with allergies and congestion prevalent during the Spring season
  • Light Vegetarian Meal

Add Ons for your special day:

All prices are applicable only to detox package and not to be combined with other offers. Our practitioners may recommend additional therapies suitable for you for optimal benefits.
  • Safronya Signature Footbath - a welcoming ritual to soothe tired feet and prepare your mind to receive the day ahead. 30 mins: $65
  • Yoga/Pranayama/Meditation: $85
  • 4-hand abhangha - 2 practitioners for your massage, an ultimate luxurious treatment - add $65
  • Indian Head Massage - 30 mins $55
  • Adrenal, back, eye and heart bastis - therapeutic oils are used to target specific organs that need more attention through these ancient methods - 45 mins $85.00
  • Enema Basti - Intestinal cleanse therapy as recommended by an Ayurvedic practitioner - 45 mins $85.00
  • Detox facial - treat your face to a radiant and anti-aging look with our customized facial - 50 mins $85.00

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3-Day/5-Day Detoxification Package
In case you are not able to relax into a traditional Panchakarma, these shorter cleansing retreats are an alternative to offer you some time of deep release and renewal. The package begins with three days of Purva Karma, preparing your body for the cleanse, at home. SafronyaTM Retreat will provide you with instructions and will be there for you by telephone. On the fourth day you will do an intestinal cleanse at home. Then you will spend 3 or 5 days at SafronyaTM Retreat with daily yoga, pranayama and meditation sessions, daily abhyangha (oil massage) and swedana (steam treatment) and any other treatments determined after your consultation with one of our practitioners.

Your days at SafronyaTM will look like this:

  • Initial Consultation
  • Daily check-in, pulse and tongue analysis
  • Yoga/ Pranayama/meditation
  • 4- hand abhyanga, nasya, swedena
  • Lunch
  • Rest (movie/reading/journaling)
  • Additional cleansing therapy
  • Dinner

Your meals, very simple, but nutritious and all beverages throughout these days are included. After these days of deep relaxation and mental, emotional and physical release at SafronyaTM Retreat, you will be guided through a period of rejuvenation back at home. Depending on the package you choose this will last either 3 or 5 days.

SafronyaTM Retreat collaborates with local hotels and inns to provide you with the full comforts you will need in these days.

Rates vary based on individual needs. Please call for more information on customized packages.

Accommodation is additional. Please enquire further for rates.
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7 Day-Panchakarma
Since ancient times Ayurveda has used a cleansing program called Panchakarma to rejuvenate body, mind and spirit on a regular basis. The program is recommended during the change of seasons, especially spring and fall, to support life changes or simply when detoxification is asked for.

Panchakarma literally means "Five Actions," and traditionally five different treatments are used to eliminate toxins from the organs and tissues.

Before the treatments at SafronyaTM Retreat start, the body needs to be prepared for a period of one week at home. During this time a simple diet and digestive herbs are recommended, and oil or ghee need to be taken in increasing amounts.

After this preparation period, the program will continue with a week of treatments at SafronyaTM Retreat.

During this time, and once the body has been properly lubricated, some of the traditional "five actions" will be applied to remove toxins and excess dosha from the body.

Our Panchakarma services include:

  • A highly personalized holistic health consultation (Dosha analysis), followed by daily check-in
  • Daily Yoga/pranayama class, meditation
  • Foot care, abhyangha (Ayurvedic oil massage), swedana (steam treatment)
  • Simple, fresh and customized Ayurvedic meals
  • Other treatments like shirodhara (oil pouring on the third eye and forehead) and ubvartan (herbal lymphatic drainage treatment) applied depending on your individual needs
  • "Nasya," a treatment involving dropping herbal oil in the nostrils to cleanse the sinus cavities
  • "Virechana," or purgation therapy, to cleanse the small intestines and liver/gallbladder, and "Basti," herbal and oil enemas to both cleanse and nourish the large intestine.

Back at home, and under our guidance, you will move into a rejuvenation phase of one more week, during which you will slowly return to a normal Ayurvedic diet and take specific herbal preparations and formulas to build a healthy and strong immune system.

During the whole period of the Panchakarma, including the preparation and rejuvenation phases,you are highly recommended to keep a minimal schedule and rest as much as possible. This is because Panchakarma is not only about detoxifying the body, it should also be an opportunity to cleanse yourself of mental and emotional toxins.

SafronyaTM Retreat collaborates with local hotels and inns to provide you with the full comforts you will need in these days.

7 days - Rates vary according to individual needs.

Includes pre-program support for 4 days and post-treatment phone consultation for 1 hour.


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SAFRONYATM RETREAT ETIQUETTE

How to book
Please call to book an appointment. Credit card details are required to hold a reservation and we kindly ask you to give 24-hour notice to change or cancel your appointment. Schedule Appointment

How to enjoy SafronyaTM Retreat
For your own comfort, please arrive at least 15 minutes before your appointment to have enough time to relax and prepare for your treatment. After your check-in, you will be invited to relax in our lounge where complimentary Ayurvedic refreshments and beverages will be provided.

Robes, towels, slippers and personal care products are provided for your comfort. Showering is recommended before any body treatment. Cellular phones are discouraged at the retreat.

Guests must be at least 18 years old to book an appointment. Guests under 18 years of age must be accompanied by a parent. Pregnant women and guests with special health concerns or needs must inform our staff before treatments.

Prices are subject to change without prior notice. Please enquire at the retreat when booking an appointment.




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