Note from Founder New at Safronya Specials Upcoming Events Product of the Month Tip of the Month New at
Vedika Global
Contact

Dear Readers


With every seasonal change, we become aware of the impact of the environment and changes in nature itself that affect us internally. I remember my summer days growing up in sunny and humid Singapore and one of my favorite things to do was climb up this thirty feet mango tree we had in our backyard and delight in the succulent juiciness of this fruit. Summer is a juicy season with the colors of seasonal fruits such as berries, watermelons and leafy green vegetables all having an extra reflection of the sun’s rays beaming from their core. Besides eating sensibly during this season to keep our bodies cool, in this issue we have included some daily routines that you can incorporate in your life to transition into the season more gracefully, lessening the hot and irritable effects of the season. And this summer we are going cool with two signature Saffron and Coconut body and face treatments! Saffron is known for its antioxidant, digestive and of course aphrodisiac properties and coconut, famous for its cooling properties. Pair them up and see the effects for yourself for a light, playful and refreshing summer.

Sincerely,
Vijaya Jhothi

 

New at Safronya
 
SAFRONYA™ SPECIALS

Two fresh, organic, cooling and refreshing new treatments guaranteed to keep the heat at check this summer. Book in June and receive a complimentary nourishing eye treatment on us!

Cooling Coconut Body Wrap
This core cooling body treatment includes a scrub with a handmade coconut lime body paste, followed by a yogurt and coconut body pack and finishes with a light massage application of aloe and raw coconut oil. All of these ingredients are known for their cooling, hydrating and softening effects on the skin and in combination are powerfully refreshing.
90 minutes - $170

Organic Saffron Coconut Milk Facial
This facial is designed to cool, calm and hydrate even the most reactive summer skin but is delicious for every skin type. Start with a nourishing cleanse with coconut paste, two treatment masks of yogurt with cooling herbs and saffron coconut cream, a hand and arm scrub is included during the masks. Finishing of is a moisture balancing treatment with our saffron infused Miraculous Beauty Fluid and rose water. This is the best organic summer facial around- so good you would think it is a snack!
60 mins - $135.00

Nourishing Eye Treatment
Calm and Sooth your tired summer eyes with this refreshing and calming eye treatment. Nourishing plant enzymes combined with a special massage technique relax and soften lines and wrinkles. Lymphatic massage and pressure points are used to further decongest and reduce puffiness. Cucumber and rose petals will take you the rest of the way off to dream land.
15 mins- $35

Book any of these treatments during June and receive a complimentary eye treatment! ($35 value). Book both treatments and receive our traditional yogi massage at 50% off- a savings of $60!

 

FATHER'S DAY
Treat your dad to a relaxation experience he deserves for all the love he has shown.

Our most luxurious treatment
The four hand classical Ayurvedic massage, two practitioners, one memorable experience.
90 mins - $225.00

An ultimate luxury not to be missed!

Now through end of June - enjoy a complimentary head massage (valued at $35) to top this transcendental treatment.

Or customize any of our treatments for your unique dad and take 10% off of our regular singular treatments.
(not valid on packages)

 

What Makes A Dad  Author is unknown

Happy
Father's Day!

God took the strength of a mountain,
The majesty of a tree,
The warmth of a summer sun,
The calm of a quiet sea,
The generous soul of nature,
The comforting arm of night,
The wisdom of the ages,
The power of the eagle's flight,
The joy of a morning in spring,
The faith of a mustard seed,
The patience of eternity,
The depth of a family need,
Then God combined these qualities,
When there was nothing more to add,
He knew His masterpiece was complete,
And so, He called it ... Dad

 

UPCOMING EVENTS

AYURVEDA/YOGA GLOBAL PROGRAMS: NOURISH THE CHILD OF TOMORROW
Weekend workshop by "THE MOTHER OF AYURVEDA"
Dr. Sarita Shrestha, M.D. Ayurveda, OB/GYN

Date: June 12th, 14th & 15th, 2008 9:00am-5:00pm
Location: Rudramandir, 830 Bancroft Way, Berkeley
RSVP : Jennifer at 510-845-1656

Fees: $285

click here for more information.


PRATICHI MATHUR
CONSULTATION & SAFRONYA SANGHA COMMUNITY GATHERING

Date: Wednesday, June 18, 2008 7:00pm-9:00pm
Fees: by donation

Group Consultation/Facilitation

Time: 4-6PM
Cost: $75

(must have prior visit with Ayurvedic practitioner for initial consultation)

click here for complete schedule.

Join Pratichi Mathur for a unique experience of a group facilitation where you can dwell deeper into your true path of self -discovery. Participation is currently limited to six and interested parties should first seek a basic consultation with one of our practitioners before embarking on this program that occurs on the third Wednesday of each month.

Safronya Sangha Community Gathering

Time: 7-9PM
Cost: Free introductory visit, $30 ongoing to support for Vedika Global.
(donations accepted and no one is turned away for lack of funds)

Continue in bathing in this energy of a compassionate and masterful healer as she leads us into a sangha or community with a common goal or vision.

Here Pratichi leads us into a way of being that is rooted in awakening our true nature casting away the layers of belief systems, egos and agendas in our minds to reveal the bliss that can be attained in simple, mindful practices. Come with your questions, or come with emptiness. Pratichi will embrace all of it with her unique expressions and rooted knowledge.

Pratichi Mathur
Pratichi Mathur is the Founder and Spiritual Director of Vedika Global, Inc.

Pratichi Mathur created Vedika Global Inc to restore Ayurveda to its pristine glory. In the olden days, Ayurveda was considered more than merely natural medicine for the body, but a spiritual path of self -discovery and a profound approach to total transformation of consciousness underlying body, mind and soul; especially when Ayurveda is studied and lived mindfully in day to day life .

Pratichi’s inspiration to connect modern day seekers with ancient sage consciousness, thoughts, scriptures, practices and way of life called Sanatana Dharma led to the formation of not for profit Vedika Global Inc with its three glittering goals of consciousness illumination (Gurukula), community building (Sangha) and service to humanity (Seva) with the tools contained in the Vedic science of healthy body and masterful living.

www.vedikaglobal.org


TAPERING THE SUMMER HEAT WITH BALANCED NUTRITION
With Mary Thompson - our expert nutrition consultant at Safronya
Date: Wednesday, July 30, 2008 6:30pm-9:30pm

Cost: $55 rsvp, $60 at door - includes sample meal

Summer is a time for pitta (or heat) reducing foods to balance what is the element most prevalent during this time of the year. Ayurveda has time tested knowledge and tools to guide you with keeping yourself cool internally and externally, thus affecting your skin texture as well during this dry and hot months. Come find out more about this seasonal cooking demonstration to keep you cool and your head calm in the upcoming months.

Mary Thompson
Mary Thompson, CAS has been teaching fundamentals and clinical protocols to students at the California College of Ayurveda since her graduation in 1997. She also has developed and taught Ayurvedic life skills to numerous groups through independent classes, workshops and retreats. Her recognition that conscious cooking leads to healthful dining inspired her to develop cooking classes that empower people to incorporate the principles of Ayurvedic cooking into their daily lives. With her business, The Ayurvedic Approach, she has provided seasonal cooking classes both in Grass Valley and in the Bay Area.

PRODUCT OF THE MONTH

Safronya is pleased to announce the introduction of a new skin care line.

Gratefull BodyOrganic Skin Care for Beauty and Wellness

100% natural ingredients, nourishing to the body as a whole as well as useful in improving one's complexion.
"We believe there is no separation between our skin, our health and our environment."
Each product meets strict USDA organic guidelines and packaged with recyclable materials.

Try this for this summer

 

Facial Therapy/Dry Skin
ULTRA-RICH MOISTURIZING TREATMENT

A true moisturizing lotion that deeply feeds the skin with 100% natural, super-hydrating whole plants and oils. Helps skin become naturally soft, smooth, and healthy instead coating it with a false, synthetically "silky" finish. Full of antioxidant phytonutrients that nourish and protect. This lotion is for dryer skin types, and for use in the more extreme climates and seasons.

Take 15 % off - valid through July 15th, 2008
Usual Price $32.00 for 64 ml- now $27

WHAT'S NEW WITH OUR NON-PROFIT PARTNERS VEDIKA GLOBAL


Vedika Global, Inc.
is dedicated to elevating consciousness, building community and serving humanity through traditional education, global promotion and selfless application of India's Vedic Spiritual traditions of Ayurveda, Yoga and Vedanta.
www.vedikaglobal.org

 

- Events supported by Vedika in conjunction with Safronya -

Swami Ramdev Yoga Camp in DC
July 23-July 27th 6AM-8:30AM

JOIN US AND LEARN YOGA WITH THE WORLD FAMOUS SWAMI RAMDEV

Swami Ramdev has dedicated his life to studying ancient Indian texts, dated as early as 3000 B.C., and in doing so has rediscovered a body of knowledge that until recently has largely been ignored. His goal is to teach what he has learned to a contemporary society in a form that all individuals may benefit from, regardless of religion, class, or socioeconomics. His firm belief is that "good health is the birth right of all human beings."
Click here for more information


Meet our other Partner - Tathaastu (so be it)

Not just a magazine but nutrition for the soul. From meditation practices to the indian art of placement of objects for your home ( called Vastu)- Tathaastu captures the essence of the Vedic Sciences, yoga, Ayurveda and various alternative health practices in ways that are simple, elegant and can be incorporated easily into your daily lives. For more information, please visit their website

To subscribe simply fill in the information at http://www.tathaastumag.com/subscribe.php. For subscription or advertising information, please e-mail gweneby@tathaastumag.com

Pick up a copy of this valuable magazine the next time you are here at Safronya retreat.

SUMMER TIPS
by Kara Lukowski, Certified Ayurvedic Practitioner at Safronya

Summer. How does that word make you feel? To some, it is pure bliss. They picture the heat of the sun, the long days spent outside, the feeling of lightness, sweetness of the fruits, and the bareness of the skin. To others summer is met with trepidation and possibly slight resentment as the body temperature increases, the eyes burn, the body odor increases, the skin turns red, and the mind feel hot, irritated and bothered.

The ancient sages of India also experienced this and it is our good fortune that they left us with the knowledge of how to happily and healthfully move through this season. What did they recommend? Here are some ways to keep your health and your mind at check in the upcoming months.

  • Lighten your diet with juicy fruits and fresh greens for the next few months. Favor the sweet and bitter foods to keep your body in balance and your inner heat under control.
  • Lighten your diet with juicy fruits and fresh greens for the next few months. Favor the sweet and bitter foods to keep your body in balance and your inner heat under control.
  • Coconut! Coconut! Coconut! Crack open a fresh one and enjoy the juice, spoon out the meat, and feel your thirst quenched and your mind refreshed. This is our favorite fruit of the season.
  • Exercise in the cool hours of the day, early in the morning or after the sun has descended into the evening sky.
  • Give yourself (or a loved one!) a daily massage with Organic Coconut Oil. It is wonderful for any "hot" skin conditions or overheated emotions (don't forget the top of the head!).
  • Join us in our monthly community events with Pratichi Mathur and staff of Safronya on June 18th to gain more healthy tips on eating healthy and for your body and mind type, cooling breathing and meditation techniques all in a fun, relaxed environment.
  • If you are experiencing unusual symptoms from heat exhaustion, book a consultation appointment with us so we may be able to customize the right program for you.

Read more for additional tips and information

Copyright © Safronya™

If you have troubles downloading this email, you can view it online here.

For more information, click here to visit our website.